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Division Chiropractic

Wicker Park, Chicago

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post-partum recovery

Post-Natal Chiropractic

Chiropractic care can also help after childbirth. In the eight weeks following labor and delivery, the ligaments that loosened during pregnancy begin to tighten up again. Often after birth, whether vaginally or via c-section, the mother’s pelvic biomechanics change – these changes can bring discomfort with walking, nursing and sleeping. With gentle adjustments and soft tissue work, our chiropractors can help you feel relief in your fourth trimester.

We address post-partum aches and pains with spinal adjustments, exercises and stretches that are like those in prenatal care.

Activities that can create pain post-partum are:

  • Nursing
  • Bottle feeding
  • Rocking baby
  • Carrying car seat
  • Chasing after an older sibling
  • Contorted/weird sleep positions

We are here for you during this post-partum period! Baby and siblings are always invited to your chiropractic appointments!

Pelvic Floor

Pelvic floor dysfunction, which can include incontinence, pelvic pain, constipation and pain with sex. Pelvic floor dysfunction occurs due to abnormal activity or function of the pelvic floor musculature. Pelvic floor dysfunction is most commonly associated with pregnancy but can have other causes as well.

Symptoms of pelvic floor dysfunction are often ignored or thought to be irreparable, especially after a pregnancy. While this is a common belief, many pelvic floor issues actually can be successfully resolved with targeted therapy.

At Division Chiropractic, we assess for pelvic floor dysfunction using a thorough history, functional/orthopedic testing and gentle external evaluation techniques. After evaluation, we will develop a treatment plan to address your concerns and exam findings. Treatment of pelvic floor dysfunction may involve therapeutic exercise in office, manual or instrument assisted adjustments, external soft tissue release and home exercises.

Pelvic floor dysfunction can negatively impact multiple aspects of daily life and we encourage anyone who thinks they may be experiencing symptoms of pelvic floor dysfunction to schedule an appointment and take the first step towards a better quality of life.

Post-Natal Massage

Integration of postpartum bodywork may add welcome value to your healing journey and transition to motherhood. Our therapists are here for you. They can aid in pain reduction from delivery, breastfeeding, and childcare. They can provide a quiet space to just be, relax or take a catnap. Massage can help with stress reduction during any period of your life and is incredibly beneficial in postpartum care. 

Pain relief – Adding breastfeeding and childcare can intensify arm, shoulder and back pain. Massage is an effective holistic approach that relaxes muscles and relieves pain without medication.

Stress Reduction – Anxiety and depression respond very well to skilled therapy. About two-thirds of new moms experience temporary postpartum blues related to hormonal changes, new responsibilities and adjustment frustrations. Emotional support and the other benefits of massage can help during this transition. Postpartum depression is a more serious, longer-lasting condition that affects 10-15% of mothers. Studies show massage to be beneficial for treating postpartum depression.

Better sleep – Most new moms feel exhausted after labor and delivery, complicated with around-the-clock baby care. Massage will ease the fatigue, promote relaxation and assist with sleep. Studies have shown an increase in delta brain waves (those that accompany deep sleep) with massage therapy. That is why it is very common to fall asleep during a massage.

Increased milk production – Breastfeeding is a beautiful gift to your newborn, but can also be a challenge for some moms. Massage therapy relaxes the body, increases circulation and increases milk production. Studies show that massage increases prolactin levels, a lactation hormone. Relaxation in the chest muscles opens the shoulders and improves lactation. Your therapists will position you comfortably if your abdomen or breasts are sore.

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divisionchiropractic

WHAT IS AN ACTIVATOR?⁣ The activator is a tool u WHAT IS AN ACTIVATOR?⁣
The activator is a tool used to deliver a low force impulse into your joints. It is perfect for people who don't enjoy the twisting or popping of a standard adjustment, or those who are very tender. 

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Fall is around the corner!⁣Get ahead of the cold Fall is around the corner!⁣Get ahead of the cold season by getting regular chiropractic adjustments. Chiropractic care helps your nervous system function properly! Stress along your nervous system can weaken your body’s natural defense mechanisms. By balancing and clearing the nervous system your body is able to function optimally, fight off external threats and keep you feeling well! 

#chicagochiropractor #chiropracticadjustments #painprevention #adjustments #spinalmanipulation #physicaltherapy #massage #painmanagement #therapy #bodywork #healthcare #selfcare #wellness #therapyworks #gratitude #divisionchiropractic #wickerpackbucktown #smallbusiness #womenowned
Come see our newest doc! Dr. Frake is will be in T Come see our newest doc! Dr. Frake is will be in Tuesday mornings, Thursday afternoon/evening and Saturday mornings!⁣

Dr. Rylee Frake is from Cedar Rapids, Iowa and moved to Chicago in the summer of 2022. She grew up seeing a chiropractor consistently. She was a gymnast who was constantly pushing her body to her limits. Going into college, she knew that she wanted to help people in whatever way she could. After shadowing professions and visualizing what she wanted her life to look like, Dr. Frake decided it had to be chiropractic. She earned her Doctorate of Chiropractic from Palmer College of Chiropractic in Davenport, Iowa.

Dr. Frake believes that it's never too late (or early) to focus on health and wellness. She strives to deliver individualized care that focuses on hands-on adjusting and compassion. Although she sees a variety of patients, Dr. Frake's passion is for pregnant patients who want to experience the benefits of chiropractic care in pregnancy.

On the days she is not in the office, she loves to spend time with her fiancé, playing video games, and sewing her newest creation. 

#divisionchiro #chicagochiropractor #chiropracticadjustments #painprevention #adjustments #spinalmanipulation #physicaltherapy #massage #painmanagement #therapy #bodywork #healthcare #selfcare #wellness #therapyworks #gratitude #divisionchiropractic #wickerpackbucktown #smallbusiness #womenowned
Although headaches are very common, this does not Although headaches are very common, this does not mean they are normal!⁣Many headaches are associated with muscle tension in the neck. Studies show that spinal manipulation and soft tissue treatment can help with tension headaches and headaches that originate in the neck! See how chiropractic care can help decrease the severity and frequency of your headaches!

 #chicagochiropractor #chiropracticadjustments #painprevention #adjustments #spinalmanipulation #physicaltherapy #massage #painmanagement #therapy #bodywork #healthcare #selfcare #wellness #therapyworks #gratitude #divisionchiropractic #wickerpackbucktown #smallbusiness #womenowned
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contact us

1630 W Division St.
Chicago, IL 60622
773-276-2801
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hours

Monday-Thursday: 8am-9pm
Friday: 8am-6pm
Saturday: 8am-4pm
Sunday: 8am-4pm

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