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Division Chiropractic

Wicker Park, Chicago

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Q: What causes the piriformis muscle to become inf

Q: What causes the piriformis muscle to become inflamed?A: Overuse or repetitive movements like long-distance walking, running, cycling, or rowing can lead to inflammation, spasm, and tension of the piriformis muscle. This can increase the likelihood of sciatic nerve irritation.

Don't worry, we've go the stretch for you!
Lie flat on your back with your legs straight up on the air. Take one ankle and set it above your opposite knee. If it is comfortable, grab the back of your thigh area of the leg straight leg. Gently pull your thigh straight toward your chest. Hold for 5 deep breaths.

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Your body needs water in order to function optimal

Your body needs water in order to function optimally! Being properly hydrated helps with many things in the body including ensuring organs function properly, providing nutrients to cells, helps the kidneys to get rid of waste, maintain body temperature, and protect the joints.

It is recommended to drink half of your body weight in ounces per day. If you are active, this may increase as we lose water through sweat!

Are you drinking enough water?

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We can't wait for you to meet Erik! He starts 4/2

We can't wait for you to meet Erik! He starts 4/2 give us a call or go to our website to schedule!

He has been a massage therapist for 10 years and has aspirations towards being a chiropractor. He utilizes elements of acupressure and Shiatsu alongside more clinical modalities such as cranial sacral and muscle activation techniques. Throughout his career, Erik has reached over 20,000 clients from all walks of life and continues to improve upon his skills and principles with each new and returning client.

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Your first chiropractic visit will take about an h

Your first chiropractic visit will take about an hour, and includes a consultation, exam, and treatment. This initial visit is designed to learn more about you and your condition. You and your chiropractor will work together to determine how chiropractic care can meet your goals.

Your chiropractor will talk with you about your health goals, aches/pains, health history, and body concerns you currently have. Then your chiropractor will do an examination which includes orthopedic tests, ranges of motion, and functional movement assessments. Your chiropractor will talk you through what they observed and what treatment will be best for you. If you agree, your chiropractor will perform the treatment. That may be a chiropractic spinal adjustment, therapeutic exercise, or soft tissue manual therapy. Your chiropractor will share a treatment plan with you that will help you achieve your goals.

#chicagochiropractor #chiropracticadjustments #painprevention #adjustments #spinalmanipulation #physicaltherapy #massage #painmanagement #therapy #bodywork #healthcare #selfcare #wellness #therapyworks #gratitude #divisionchiropractic #wickerpackbucktown #smallbusiness #womenowned

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contact us

1630 W Division St.
Chicago, IL 60622
773-276-2801
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hours

Monday-Thursday: 8am-9pm
Friday: 8am-6pm
Saturday: 8am-4pm
Sunday: 8am-4pm

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