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Division Chiropractic

Wicker Park, Chicago

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lactation consulting

Lactation consultants are dedicated to helping lactating parents, babies, and families through their breastfeeding journey. They support lactating parents in finding the best way to feed their baby with an emphasis in breastfeeding.

There are many situations a lactation consultant can help address:

  • Breastfeeding/chestfeeding problems.
  • Latch-on difficulty.
  • Sore/damaged nipples.
  • Engorgement.
  • Slow weight gain.
  • No weight gain.
  • Need for supplemental feedings.
  • Milk supply concerns.
  • Baby fussiness related to feedings.
  • Plugged ducts/mastitis.
  • Advice on breastfeeding equipment.
  • Milk storage information.
  • Returning to work while breastfeeding.
  • Milk expression information.

Dr. Thompson decided to pursue lactation consulting after her own breastfeeding journey. Having had her own ups and downs with nursing, she wants to make sure ALL lactating parents feel supported. She nursed her twins for two years with a combination of exclusive breastfeeding, expressing/pumping milk, and supplementing with formula. She wants to help find what is best for you and your little ones!

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divisionchiropractic

▫️Chiropractic & Therapeutic Massage
▫️773-276-2801

Why Movement Breaks Matter for Nerve Health Long Why Movement Breaks Matter for Nerve Health

Long periods of sitting can place constant pressure on nerves and limit healthy blood flow, which may lead to stiffness, tingling, or discomfort over time. Taking regular movement breaks helps nerves glide, improves circulation, and keeps your nervous system from becoming irritated or compressed.

Even standing up, walking for a minute, or gently stretching every 30–60 minutes can make a big difference in how your body feels throughout the day. Small breaks = big support for long-term nerve health.

#divisionchiropractic #ThursdayTip #NerveHealth #MoveMoreSitLess #DeskWellness #HealthyHabits
Movement Monday – Neck & Nerve Series This week w Movement Monday – Neck & Nerve Series

This week we’re focusing on standing hip dips using a wall for support. While this movement targets the hips and lateral core, it also plays a big role in reducing compensations that travel up the spine — helping decrease tension in the low back, shoulders, and even the neck.

Stand tall with one hand lightly on the wall, shift weight into the standing leg, and lower the opposite hip gently toward the floor before lifting it back to neutral. Slow, controlled reps help strengthen the lateral hip muscles and improve pelvic stability.

Better support from the hips means better posture and fewer stress patterns traveling upward. Give it a try today!

#MovementMonday #NeckAndNerveSeries #HipStability #PostureSupport #ChiropracticTips #WickerParkChiropractor #DivisionChiropractic
Thanks to the owners Dr. Megan Thompson @divisionc Thanks to the owners Dr. Megan Thompson @divisionchiropractic and Michelle Young @alchemyacuherbs for gifting the staff a little New Year’s bubbly to celebrate 2026
Happy New Year from all of us at Division Chiropra Happy New Year from all of us at Division Chiropractic! 🎉

As we step into a new year, we’re grateful for the trust you place in our team and the opportunity to support your health and movement. Here’s to a year of feeling stronger, moving better, and taking care of your body—one adjustment, stretch, and mindful moment at a time.

We can’t wait to continue caring for you in the year ahead! 

#chicagochiropractor  #wellness  #divisionchiropractic #wickerpackbucktown  #selfcare
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contact us

1630 W Division St.
Chicago, IL 60622
773-276-2801
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hours

Monday-Thursday: 8am-9pm
Friday: 8am-4:30pm
Saturday: 8am-3:30pm
Sunday: CLOSED

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