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Division Chiropractic

Wicker Park, Chicago

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contact us

online booking site

call: 773.276.2801

email: schedule@divisionchiro.com

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Hours

We are open 6 days a week, with evening and weekend appointments available.
Monday-Thursday: 8am-9pm
Friday: 8am-4pm
Saturday: 8am-3pm

Location 

Division Chiropractic is located in the Wicker Park neighborhood of Chicago at:
1630 W. Division
Near the intersection of Division & Ashland

Directions

I-90/94 to Division & head west
Blue line to Division
Ashland Bus #9 to Division
Division Bus #70 to Ashland

 

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divisionchiropractic

▫️Chiropractic & Therapeutic Massage
▫️773-276-2801

Movement Monday – Strong to the Core Series Dead Movement Monday – Strong to the Core Series

Dead Bugs might have a funny name, but they’re one of the best moves for building deep core control without stressing your back. This exercise trains your abs to stabilize your spine while your arms and legs move — exactly how your core is meant to function in real life. Lying on your back, keep your low back gently pressed down as you slowly extend the opposite arm and leg, then return with control and switch sides. Move slow, breathe steady, and focus on keeping your ribs from flaring. Strong, coordinated core muscles = better posture, less strain, and more support for everything you do.

#DivisionChiropractic #StrongToTheCore #MovementMonday #CoreStability #BackHealth #FunctionalMovement
Patient Appreciation Day is TODAY - Monday 2/9 and Patient Appreciation Day is TODAY - Monday 2/9 and we can’t wait to celebrate YOU 🤍 We’re so grateful for our amazing community and the trust you place in us with your care. Stop by and enjoy some cozy tea, a little chocolate treat, and Epsom salt samples to help you relax at home. It’s our small way of saying thank you for being part of the Division Chiropractic and Alchemy Acupuncture and Herbs community. We feel lucky to take care of such wonderful people every day.

#DivisionChiropractic #PatientAppreciation #GratefulForYou #ChiropracticCare #WellnessCommunity
Strong to the Core Series — Starting Monday Your Strong to the Core Series — Starting Monday

Your core is more than just abs—it’s the foundation for how you move, breathe, and stay pain-free. In our Strong to the Core series, we’re breaking down what core strength really means, from breathwork and posture to everyday movement and injury prevention. You’ll learn why modern rehab and performance training focus on stability, endurance, and control—not endless crunches. Stronger movement starts from the center, and we’re here to show you how.

 #DivisionChiro #WellnessTrends  #EverydayAthlete #HealthyHabitsChicago #ChiroTips
💤 Sleep Better Series: Myth-Busting Sleep Disrupto 💤 Sleep Better Series: Myth-Busting Sleep Disruptors

Not everything you’ve heard about “bad sleep habits” is actually true. While caffeine late in the day, inconsistent schedules, and excess screen time before bed can truly disrupt sleep, things like moving during the night or waking briefly aren’t always a problem—they’re normal parts of healthy sleep cycles. The key is focusing on consistency, nervous system regulation, and an environment that supports rest rather than stressing over perfection. Better sleep comes from understanding your body, not fearing every habit.

#SleepMyths #BetterSleepSeries #NervousSystemHealth #SleepEducation #DivisionChiropractic
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contact us

1630 W Division St.
Chicago, IL 60622
773-276-2801
Directions

hours

Monday-Thursday: 8am-9pm
Friday: 8am-4:30pm
Saturday: 8am-3:30pm
Sunday: CLOSED

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