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Division Chiropractic

Wicker Park, Chicago

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what to expect

Chiropractic

Your first chiropractic visit will take about an hour, and includes a consultation, exam, and treatment. This initial visit is designed to learn more about you and your condition. You and your chiropractor will work together to determine how chiropractic care can meet your goals.   

Your chiropractor will talk with you about your health goals, aches/pains, health history, and body concerns you currently have. Then your chiropractor will do an examination which includes orthopedic tests, ranges of motion, and functional movement assessments. Your chiropractor will talk you through what they observed and what treatment will be best for you. If you agree, your chiropractor will perform the treatment. That may be a chiropractic spinal adjustment, therapeutic exercise, or soft tissue manual therapy. Your chiropractor will share a treatment plan with you that will help you achieve your goals.

Massage

Simply come ready to connect with your body. You will then be introduced to your massage therapist and taken to one of our treatment rooms. On your first visit, you will be asked to describe any physical ailments, as well as activities that alleviate or worsen them. Once your massage therapist has a full understanding of your treatment goals, the massage will begin. Please let your practitioner know if you’d like more or less pressure, changes to the music or temperature in the room.

 

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divisionchiropractic

▫️Chiropractic & Therapeutic Massage
▫️773-276-2801

🌙 Better Sleep Series: Seated Deep Breathing This 🌙 Better Sleep Series: Seated Deep BreathingThis simple seated breathing exercise helps calm your nervous system and prepare your body for rest. Sit comfortably and place your hands on the sides of your abdomen, breathing slowly into your hands so your ribs gently expand with each inhale. As you exhale, feel your body soften and release the tension of the day. Try this for 2–3 minutes before bed to signal safety, slow your mind, and support deeper, more restful sleep. #MovementMonday #StrongSpineStrongLife #MobilityMatters #PainFreeMovement #ChicagoWellness
What’s happening in the office 🗓️✨ This week, we’ What’s happening in the office 🗓️✨This week, we’ve been helping a lot of patients ease back into their routines after the holiday break. From stiff backs and tight necks after travel to bodies adjusting back to work, workouts, and school schedules, we’re focused on restoring mobility, calming the nervous system, and building momentum for the weeks ahead. If your body feels a little out of sync post-holidays, you’re not alone — and we’re here to help you get back to feeling your best. #divisionchiropractic #chiropracticcare  #painprevention #chirotips #whatwesawthisweek #officerecap
What do our doctors and therapists talk about in t What do our doctors and therapists talk about in their free time? Our patients of course! Just look at this intense conversation massage therapist Anthony and Dr. McTeer are having.
Sleep better by stacking smarter 😴 One of the big Sleep better by stacking smarter 😴One of the biggest sleep trends right now is sleep stacking — pairing small, supportive habits together to create better rest without overhauling your entire routine. Think gentle movement earlier in the day, consistent bedtimes, a calming wind-down ritual, and reducing screen time before bed. Individually they help, but together they signal safety and relaxation to your nervous system.Better sleep isn’t about perfection — it’s about layering simple habits that support recovery, healing, and deeper rest night after night. #ThursdayTips #WellnessTrends  #sleepstacking #HealthyHabitsChicago #ChiroTips #divisionchiro
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contact us

1630 W Division St.
Chicago, IL 60622
773-276-2801
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hours

Monday-Thursday: 8am-9pm
Friday: 8am-4:30pm
Saturday: 8am-3:30pm
Sunday: CLOSED

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