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Wicker Park, Chicago

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Headshot of Angel Stephenson, clinic manager at Division Chiropractic.

Meet Angel: Q+A with a Chicago Clinic Manager

August 7, 2025 By Megan Thompson

Meet Angel, clinic manager at Division Chiropractic.

Angel is like the mortar in brick and mortar, or the “and” in peanut butter and jelly.  In other words, Angel is the glue that keeps our clinic together!    As the clinic manager, she’s the person anyone can turn to to get the help they need— whether they’re a patient, a coworker, or the boss.

If you’ve been to Division Chiropractic, you’ve definitely seen Angel, but in today’s edition of In the Clinic and Beyond, you’ll get to know her a whole lot better!   This month, we sat down with Angel to ask her all the Big Questions, so grab a seat and join us for this special clinic manager interview.

What’s your role at Division Chiropractic?

Clinic Manager aka Barb the Builder.

Illustration of Angel as "Barb the Builder." Barb is crossed out with "Angel" written over the top of it.
As long as the task is possible, Angel will find a way to get it done.

What makes Division Chiropractic the best chiropractor in Chicago? 

We’re the best because we truly care about optimizing our patient’s health!   Our doctors are easy to get in contact with for any health concerns, and the owner lives in the neighborhood.

What brings you the most joy at work?

I like babysitting all the little ones that come in with their parents. I enjoy coming up with crazy business ideas with the front desk team. I also like testing my chiropractic knowledge with our doctors.

What are some of your hobbies or interests?

I love practicing and experimenting with new hairstyles/colors.  I enjoy traveling and trying new cuisines. I’m also a true crime addict. My newest interest is getting into DIY home improvement projects.

An illustration of a blue Dutch oven filled with a pot roast (potatoes, carrots, beef, in a rich, brown sauce).
Angel’s favorite food? Pot roast!

Do any of your hobbies ever make a positive impact on your life at work? If so, how?

Yes, my hobbies definitely make a positive impact on my work life.  For example, my DIY hobby helped me build the skillsets to do all sorts of repair projects around the clinic.  Also, my foodie hobby means I can share and discover new recipes and cooking tips with the staff.

Any good book(s) you’ve read recently?

I listen to a lot of Audiobooks during my work commute. I’ve read/listened to A Little Life by Hanya Yanagihara, Matriarch by Tina Knowles, and I’m currently listening to Reel by Kennedy Ryan.

What does self-care look like for you during our summer season?

Summer — which is my favorite season by the way — usually consists of a week-long vacation somewhere by the ocean. When I’m back home, I’m usually sitting out in the yard reading or repotting plants.

If you had to make up a whole new astrological sign, what would your sign be called and what would its most distinguishable trait be?

Phoenixarian. The main trait would be resilience. I’d be able to bounce back from any setback and reinvent myself.

A illustration of a phoenix with outstretched wings.
The Phoenixarian burning bright.

If you could have one brand-new invention added to the office for both our patients and coworkers to use, what would this invention be? 

The automatic chair stretcher. When we’re busy working at the front desk, we sometimes forget to actually get up and move. How cool would it be to have a chair that straps you in and stretches your body for you!?  This could also help our patients while they’re sitting in the lobby. Just think of it as your pre-adjustment before you go to see the doctor.

 Forget the rules of nature for a moment– which plant would you most like to see added into our office?

I’d like us to get a Venus fly trap, mainly because I’ve never seen one on real life. Plus, it would help when those pesky flies get into the office. It would be a fun addition to the little jungle we’re building here.

What’s one interesting thing about your role within the clinic that you wish more people knew?

Even when I’m not physically in the office, I’m always working behind the scenes.  Doing my job well means you don’t know most of the stuff I do.  Why?  Because I solve that problem before you ever know it exists!  From making sure people are getting paid on time to keeping the hand soap stocked, keeping the clinic running is my job— and sometimes that includes putting out a mini fire (metaphorically speaking, of course) on a Sunday.

______________________

And that’s it for this month’s Q+A!  Thank you, Angel, for letting us get to know you a little better, and for giving us a peek inside the inner workings of Division Chiropractic.

Do you have a must-visit vacation spot for Angel to add to her future travels list?  Would you use the automatic chair stretcher if we had one?  I know I would!  If you have any questions for Angel, send us a note at schedule@divisionchiro.com.  We always look forward to hearing from you.

Check out the rest of our team here 

Filed Under: In the Clinic and Beyond Tagged With: Q&A

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This week around the clinic we celebrated our Fron This week around the clinic we celebrated our Front Desk receptionist Paula’s birthday with @stansdonutschicago and a coffee from @starbucks . We also said farewell to our Monday massage therapist Agata.
Why sleep-focused breathwork is exploding in popul Why sleep-focused breathwork is exploding in popularity 😴💨

More people are turning to breathwork as a simple, science-backed way to calm the nervous system and improve sleep quality. Slow, intentional breathing helps shift the body out of “fight or flight” and into a parasympathetic (rest-and-digest) state — making it easier to fall asleep and stay asleep. Just a few minutes before bed can lower stress hormones, slow the heart rate, and signal to your brain that it’s time to rest. Sometimes the most powerful sleep tools don’t come in a bottle… they come from your breath. Try this video before bed to see if it changes your sleep

#SleepBetter #BreathworkForSleep #NervousSystemHealth #StressRelief #DivisionChiropractic
🌙 Better Sleep Series: Seated Deep Breathing This 🌙 Better Sleep Series: Seated Deep Breathing

This simple seated breathing exercise helps calm your nervous system and prepare your body for rest. Sit comfortably and place your hands on the sides of your abdomen, breathing slowly into your hands so your ribs gently expand with each inhale. As you exhale, feel your body soften and release the tension of the day. Try this for 2–3 minutes before bed to signal safety, slow your mind, and support deeper, more restful sleep. 

#MovementMonday #StrongSpineStrongLife #MobilityMatters #PainFreeMovement #ChicagoWellness
What’s happening in the office 🗓️✨ This week, we’ What’s happening in the office 🗓️✨

This week, we’ve been helping a lot of patients ease back into their routines after the holiday break. From stiff backs and tight necks after travel to bodies adjusting back to work, workouts, and school schedules, we’re focused on restoring mobility, calming the nervous system, and building momentum for the weeks ahead. If your body feels a little out of sync post-holidays, you’re not alone — and we’re here to help you get back to feeling your best. #divisionchiropractic #chiropracticcare  #painprevention #chirotips #whatwesawthisweek #officerecap
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1630 W Division St.
Chicago, IL 60622
773-276-2801
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Friday: 8am-4:30pm
Saturday: 8am-3:30pm
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