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Division Chiropractic

Wicker Park, Chicago

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myofascial release

Illustration of two outstretched hands with a flock of multi-colored origami birds flying from the hands. Text above the birds says, "How to Release Fascia"

How to Release Fascia

March 12, 2026 By Megan Thompson

When people think about pain or movement issues, they often focus on muscles, joints, or bones.  But there’s another important part of the body that often gets overlooked: fascia.  Fascia plays a major role in how the body moves, feels, and responds to stress, and it can be a key factor in chronic pain, stiffness, […]

Filed Under: Chiropractic, Massage Therapy Tagged With: fascia, myofascial release

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divisionchiropractic

▫️Chiropractic & Clinical Massage in Wicker Park Chicago
▫️We treat prenatal pain, desk workers, athletes
▫️Tap button to schedule your first appt

This week DC and AAH had their first soup exchange This week DC and AAH had their first soup exchange. Here are some of the hearty soups that we got to enjoy!
#welovefall #soup #wellness #wickerpark
Hey Wicker Park, Friday mornings just got a little Hey Wicker Park, Friday mornings just got a little better!

Dr. Thompson will be in the office most Friday mornings through the end of the year!

Working from home in Wicker Park or West Town? Step away from your laptop, grab a coffee on Milwaukee Ave, and swing by Division for a little TLC before the weekend.

Your neck and shoulders will thank you after a long week of Zoom calls and sitting at your kitchen table.

WFH neighbors, let's go! 🙌

Book your Friday morning appointment through the link in our bio.

#DivisionChiropractic #WickerParkChicago #WestTownChicago #WorkFromHome #ChicagoChiropractor
A spooky little sleep tip from Division Chiropract A spooky little sleep tip from Division Chiropractic! 🧛

Sleeping on your back can be a great way to keep your neck and spine supported. Turns out vampires might be onto something!

Of course, the best sleeping position is one that keeps you comfortable and lets you wake up feeling rested.

Angel and Dr. McTeer had way too much fun filming this one, and we hope you enjoy watching it as much as they enjoyed making it!

Happy Halloween from all of us at Division Chiropractic! 🎃

Are you a back sleeper, side sleeper, or someone who wakes up in a completely different position?

#DivisionChiropractic #HalloweenFun #SleepPosture #WickerPark #ChicagoChiropractor
📚 The More You Know: chiropractic isn’t just for w 📚 The More You Know: chiropractic isn’t just for when something hurts.

Many athletes, from weekend warriors to pros, use chiropractic care as part of their regular recovery routine. Training puts your joints and muscles through a lot, and adjustments can help support healthy movement, ease tightness, and keep your body feeling its best between workouts and games.

You don’t have to be training for a marathon to benefit, either. If you move, we can help! 💪

#TheMoreYouKnow #AthleteRecovery #SportsChiropractic #ChiropracticCare #DivisionChiropractic
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1630 W Division St.
Chicago, IL 60622
773-276-2801
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hours

Monday-Thursday: 8am-9pm
Friday: 8am-4:30pm
Saturday: 8am-3:30pm
Sunday: CLOSED

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