Living with chronic pain can feel exhausting in ways that are hard to explain. It is not just the pain itself. It is the planning, the adjusting, the canceling, the pushing through, the wondering whether today will be manageable or whether your body has other plans. It’s trying to participate in daily life while carrying […]
Massage Therapy
How to Release Fascia
When people think about pain or movement issues, they often focus on muscles, joints, or bones. But there’s another important part of the body that often gets overlooked: fascia. Fascia plays a major role in how the body moves, feels, and responds to stress, and it can be a key factor in chronic pain, stiffness, […]
Understanding Frozen Shoulder — and How Chiropractic & Massage Can Help
This post is all about frozen shoulder: what it is, what may cause it, and how our clinic can help with this condition.
Meet Johnny Fontes: Q+A with a Chicago Massage Therapist
Meet Johnny Fontes, a Chicago massage therapist practicing his craft at Division Chiropractic. He’s not only a knowledgeable massage therapist but he’s also a wonderful, kind human. Johnny brings incredible skill, compassion, and a true passion for helping people feel their best. He’s also a master at crafting juices. His juice blends strike the perfect […]
